Chilli is an easy vegan staple. Chop it up, cook it in a single pot, done. Serve it on rice, couscous or quinoa, wrap it up in a tortilla or eat on its own.
Yield: 4 servings
If you find that you've made the chilli too hot for your tastes, puréed spinach can be added to make it taste cooler and creamier.
|Per 100g||Serving (370g)|
|of which saturates||0.36g||1.3g|
|of which sugars||2.8g||10.2g|
Values are based on nutritional values of the ingredients, it doesn't allow for evaporation losses or changes caused by cooking. Figures are estimates only.