These baked taquitos or flautas are quick to make and are a good source of protein.
Yield: 6 servings
You can make these ahead of time and freeze or eat them immediately. A great alternative lunch.
|Per 100g||Serving (221g)|
|of which saturates||1.2g||2.6g|
|of which sugars||2.9g||6.4g|
Values are based on nutritional values of the ingredients, it doesn't allow for evaporation losses or changes caused by cooking. Figures are estimates only.